One of the best things about summer is the warm, sunny days that practically beg you to spend time outside. However, too much sun equals overheating, sunburns, exhaustion, and an overall feeling of discomfort. It is crucial during the summer months to keep cool and...
The everyday experiences of human life can be draining, and stressful—and sometimes we need natural, relaxing relief from the everyday grind. Bergamot Essential Oil, is a perfect solution for you. In traditional Chinese medicine, bergamot is used to assist with the...
Essential oils have been used for thousands of years for a wide variety of purposes, from cosmetics, to aromatherapy, to emotional, spiritual, and physical health and wellness, and more. In today’s world, essential oils are a natural, affordable must-have for every...
With colder temperatures, indoor gatherings, and the stress of the holidays, it’s no wonder winter can be one of the most likely times to catch an unwanted bug. It’s that time of year when everyone around you seems to be sniffling, coughing, sneezing, or worse – yuck!...
Although the weather has been mild and warm in Colorado so far, but winter is coming. The weather, flu season, and the flurry of holiday activities can lead to what is commonly known as the “winter blues.” The winter blues can leave you feeling sad, depressed, lacking...
If you commonly seek aromatherapy, you will notice that the practitioner will often apply diluted oils such as lavender and tea tree to your skin. When an essential oil is diluted, it is mixed with a carrier oil. That then begs the question, what is a carrier oil? A...
