sipping tea in bedNausea is something that most people will experience from time to time, but there are many conditions that can increase the onset of nausea. Pregnancy, acid reflux and other conditions can make nausea worse, but there are natural ways to find relief. There are many herbs that can be used to provide powerful relief from nausea. Taking a natural approach to the treatment of nausea is often the preferred method.

Ginger

Ginger is an herb that is known for its distinct scent, but it can also be a combatant to nausea. It has been known to treat nausea, diarrhea and stomach pains for centuries. Ginger is the perfect treatment for nausea especially for pregnant women that are looking for fast and natural relief. The best way to use ginger as a nausea remedy is to take raw ginger and use it for cooking. You can add ginger to your tea or simply add ginger to your mouth and let it dissolve. Ginger can be used in many different ways to help you get rid of nausea.

Peppermint

Peppermint is another herb that has been found to help nausea subside naturally. Peppermint oil is often the best way to deal with nausea and can be added to tea for instant relief. Peppermint tea is even used by mountain climbers – Mt. Everest anyone? – to alleviate nausea and intestinal distress.

Chamomile

Chamomile offers a great scent, but it can also be used to help you get rid of nausea. It is known to be soothing and you can add mint to chamomile tea or create your own chamomile broth. This will help soothe your stomach quickly and allow you to regain some normalcy without using medication. Adding different herbs to your tea is a great way to find fast relief.

Natural Combinations That Work

Sometimes adding different herbs and spices together is the best way to end nausea fast. The herbs and spices that you can combine in some way include ginger, cinnamon, pimento and cardamom. You can add these as ingredients to your food or tea, which will help to calm your stomach and offer some relief from motion sickness symptoms.

When you are suffering from nausea, you do not have to go right to your medicine cabinet. Having safe herbs on hand can be the most effective way to get rid of nausea.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Consult with a licensed healthcare practitioner before use to discuss effects and possible interactions.